Fresh Start...

A couple of years ago, I made a commitment to be healthy.  I worked so hard at it and lost several pounds, and it didn't come off easily for me at all. I was in a healthy/weight loss group at church that held me accountable which was so great.  Once I started eating healthier, I didn't crave the bad foods anymore but it was a challenge.  Long story short as many things have changed in my life since then, I have gained all that weight back and more. So I start down the path once again.  Going through my closet and finding clothes that don't fit anymore is not great on the self-esteem at all. Thanks to my good friend Brenda for reminding me of sparkspeople.com  I found the website once again, which has motivated me to get on track and keep me accountable.  It is a great website that allows you to track what you eat, your workouts, recipes, and accountability groups that you can be a part of that have similar interests as you.
So I've started slowly with exercise and watching how much I eat.  Portion control is a huge thing, and forcing yourself to record everything you eat really puts the calories into prospective.
I'm slow going on the exercise part as my back only allows me to do so much  (man do I really want to go for a nice run....I hope one day I can get over it :P   )  
Thanks to swagbucks.com, I was able to get enough amazon credit to purchase a Wii. I've been walking in the morning and also doing Your Shape on the Wii.  It is great because it is low impact and you can choose to customize your workout depending on what area of your body you want to work on.  It also allows you to use weights, the ball, or bands if you want as well.  What is great is that it was cheap, and didn't cost me a lot of money to buy.  It shares progress you make and calories you burn (at least an approximation)   The only downfall is that sometimes the camera on it, doesn't always pick up my arm movements. Sometimes I feel like I'm flapping as hard as a bird and they still don't see them.  Anyway....  I would love an ideas on easy, simple recipes that are low calorie or any other low impact exercise ideas as well.  If anyone would like to join me in this journey feel free. I would love a partner or two to keep me on track. I'm hoping that by sharing it with others that this will make me stay on track and not give up after a couple of weeks. So here's to a fresh start...